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ADHD
生産性（せいさんせい）
→ ミニマルな白黒イラスト。二人の人物が会話をしており、一人は開いた手でジェスチャーをし、もう一人は刺激玩具（スティムトイ）を持っています。両者とも感情豊かに見えます。背景は柔らかいピンク色です。
February 12, 2025

AuDHD｜自閉症とADHDを併せ持つということ

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自閉症とADHD？それがAuDHDです。このガイドでは、その意味、自閉症とADHDがどのように相互作用するのか、そしてAuDHDの人々がどのように世界をナビゲートするのかを解説します。

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ADHDに関連する定番の快適な食事のコラージュ（グリルドチーズ、マカロニ＆チーズ、ピザ、フライドポテト、ラーメン、お粥、ラザニアなど）。
February 4, 2025

食事、ADHD、ハイパーフィクセーション | なぜいつも同じものを食べてしまうのか？

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いつも同じものを食べてしまう？食事を忘れる？料理が負担？ ADHDの食生活をもっとシンプルにするヒントを紹介します。

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スマートフォン、タブレット、スマートウォッチ、デスクトップで表示されたTiimoアプリ。視覚的なタイムラインに「週次ミーティング」「集中時間」「ボディダブリング」などのタスクが整理され、ミニマルなパープルデザインが際立ちます。円形タイマーと進捗インジケーターが時間管理と集中力サポートを強調します。
January 22, 2025

2025年、ADHDの毎日をもっとシンプルにするおすすめアプリ

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集中が続かない、時間があっという間に過ぎてしまう…そんな悩みはありませんか？ これらのADHDフレンドリーなアプリは、あなたのやり方で無理なく計画を立て、整理し、タスクをこなせるようサポートします。

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Colorful, star-shaped figures representing emotions like happy, sad, and calm - Tiimo’s designed take on Apple’s State of Mind feature for reflecting on wellbeing.
December 18, 2024

Tiimo Wellbeing | Align your plans with your body and mind

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Tiimo Wellbeing helps you plan with your mood, energy, and wellbeing in mind—building routines that truly support how you thrive.

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Minimalist illustration of a woman flexing her arm, symbolizing the strength and challenges of Autistic women who mask, featured in an article discussing the social and mental health impacts of masking in Autistic women.
December 13, 2024

The hidden costs of masking in Autistic women and girls

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Autistic women and girls are masking to such a degree that they risk late or missed diagnosis. Masking may help socially and professionally in the short term, but may also harm mental health and a person’s sense of self-worth in the process.

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Phone screen displaying Tiimo’s focus timer with the task ‘Reply emails’ scheduled from 13:45 to 14:15. The circular timer visualization indicates progress, with a ‘Lo-fi beats’ music label and a listener count of 341 at the top. The background features artistic line drawings in shades of purple.
December 9, 2024

5 simple steps to start planning with Tiimo

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Tiimo takes the stress out of planning—this guide breaks down five simple steps to help you get started and take control of your day.

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A laptop and smartphone displaying Tiimo’s web planner and mobile app, showcasing a synced schedule on a purple background.
October 28, 2024

Tiimo for web is here

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Your most requested feature has arrived—Tiimo’s web planner brings all the planning tools you love to your desktop. Whether you’re organizing tasks, managing your schedule, or simply staying on top of your day, Tiimo for web is designed to make planning smarter, easier, and more enjoyable.

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Minimalist illustration of an Autistic boy or man with a calm expression, black hair, and abstract lines extending from their head, symbolizing the cognitive and emotional effort of masking to meet societal expectations. The artwork reflects the themes of masking, identity, and the pressures explored in the article. The background is soft green.
September 2, 2024

Masking in Autistic boys and men

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Masking in Autistic boys and men often comes from societal pressures, taking a toll on identity, mental health, and connection to self.

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Illustration of two people sitting back-to-back, symbolizing collaboration and mutual support, on a light blue background.
August 30, 2024

How body doubling boosts focus and productivity

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Body doubling is a powerful productivity method that creates focus and accountability by working alongside someone else. Learn how it works, its benefits, and practical steps to make tasks feel more manageable and engaging.

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Two people collaborate at a table with notebooks, phones, and sketches. A book reads, “A world of equal opportunity for all neurotypes.”
August 27, 2024

Danish startup Tiimo secures $4.8 Million to advance Neuroinclusive tech

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Tiimo raises $4.8M to expand its neuro-inclusive planner and learning platform, enhancing accessibility for ADHD, Autism, and dyslexia communities.

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