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ADHD and dopamine | Why motivation feels different for ADHD brains
ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulation in ways that work for ADHD’ers.
Comprender las necesidades de accesibilidad | Co-creando espacios que funcionen para todos
La accesibilidad no es solo física, también implica crear espacios que apoyen diversas necesidades, incluida la neurodivergencia. Esta guía explora qué significa la accesibilidad, cómo identificar tus propias necesidades de apoyo y cómo preguntar a otros sobre las suyas.
The hidden costs of masking in Autistic women and girls
Autistic women and girls are masking to such a degree that they risk late or missed diagnosis. Masking may help socially and professionally in the short term, but may also harm mental health and a person’s sense of self-worth in the process.
