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ADHD and dopamine | Why motivation feels different for ADHD brains
ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulation in ways that work for ADHD’ers.
The hidden costs of masking in Autistic women and girls
Autistic women and girls are masking to such a degree that they risk late or missed diagnosis. Masking may help socially and professionally in the short term, but may also harm mental health and a person’s sense of self-worth in the process.
Course: Making space for creativity
Explore your artistic interests with tailored guidance and supportive course materials aimed at nurturing your creative potential. This course offers a structured method to weave creativity into your daily routine, recognizing neurodiversity as a powerful foundation for artistic expression. By the end of this course, you will have begun a flexible and rewarding creative practice that reflects your unique perspective and abilities.