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Minimalistische Schwarz-Weiß-Illustration von zwei Personen, die sich im Gespräch befinden. Eine Person gestikuliert mit offenen Händen, während die andere ein Stim-Spielzeug hält. Beide wirken ausdrucksstark. Der Hintergrund ist sanft rosa.
February 12, 2025

AuDHD I Was es bedeutet, sowohl Autistisch als auch ADHS zu sein

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Autistisch und ADHS? Das ist AuDHD. Dieser Leitfaden erklärt, was das bedeutet, wie Autismus und ADHS zusammenwirken und wie Autistische ADHSler die Welt erleben.

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Eine Collage typischer ADHS-Komfortgerichte, darunter gegrillter Käse, Mac and Cheese, Pizza, Pommes, Ramen, Haferbrei, Lasagne und mehr.
February 4, 2025

Essen, ADHS und Hyperfixierung | Warum du immer wieder das Gleiche isst

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Isst du oft wochenlang dasselbe? Essen vergessen? Kochen fühlt sich überwältigend an? Hier findest du praktische Tipps, die dein Essverhalten mit ADHS erleichtern.

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Bild zeigt die Tiimo-App auf mehreren Geräten: Smartphone, Tablet, Smartwatch und Desktop. Zu sehen sind ein visueller Zeitplan und Aufgaben wie „Meeting“ und „Fokuszeit“ in einem minimalistischen, violetten Design zur Unterstützung von Zeitmanagement und Konzentration.
January 22, 2025

Die besten Apps für ADHS I Zeitmanagement, Fokus & Produktivität (2025)

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Schwierigkeiten mit Fokus oder Zeitmanagement? Diese ADHS-Apps helfen dir, stressfrei zu planen, dich zu organisieren und Dinge zu erledigen!

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Colorful, star-shaped figures representing emotions like happy, sad, and calm - Tiimo’s designed take on Apple’s State of Mind feature for reflecting on wellbeing.
December 18, 2024

Tiimo Wellbeing | Align your plans with your body and mind

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Tiimo Wellbeing helps you plan with your mood, energy, and wellbeing in mind—building routines that truly support how you thrive.

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Minimalist illustration of a woman flexing her arm, symbolizing the strength and challenges of Autistic women who mask, featured in an article discussing the social and mental health impacts of masking in Autistic women.
December 13, 2024

The hidden costs of masking in Autistic women and girls

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Autistic women and girls are masking to such a degree that they risk late or missed diagnosis. Masking may help socially and professionally in the short term, but may also harm mental health and a person’s sense of self-worth in the process.

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Phone screen displaying Tiimo’s focus timer with the task ‘Reply emails’ scheduled from 13:45 to 14:15. The circular timer visualization indicates progress, with a ‘Lo-fi beats’ music label and a listener count of 341 at the top. The background features artistic line drawings in shades of purple.
December 9, 2024

5 simple steps to start planning with Tiimo

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Tiimo makes planning simple and flexible. Follow these five steps to get started and make your day feel more manageable and stress-free.

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A laptop and smartphone displaying Tiimo’s web planner and mobile app, showcasing a synced schedule on a purple background.
October 28, 2024

Tiimo for web is here

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Your most requested feature has arrived—Tiimo’s web planner brings all the planning tools you love to your desktop. Whether you’re organizing tasks, managing your schedule, or simply staying on top of your day, Tiimo for web is designed to make planning smarter, easier, and more enjoyable.

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Minimalist illustration of an Autistic boy or man with a calm expression, black hair, and abstract lines extending from their head, symbolizing the cognitive and emotional effort of masking to meet societal expectations. The artwork reflects the themes of masking, identity, and the pressures explored in the article. The background is soft green.
September 2, 2024

Masking in Autistic boys and men

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Masking in Autistic boys and men often comes from societal pressures, taking a toll on identity, mental health, and connection to self.

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Illustration of two people sitting back-to-back, symbolizing collaboration and mutual support, on a light blue background.
August 30, 2024

How body doubling boosts focus and productivity

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Body doubling is a powerful productivity method that creates focus and accountability by working alongside someone else. Learn how it works, its benefits, and practical steps to make tasks feel more manageable and engaging.

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Two people collaborate at a table with notebooks, phones, and sketches. A book reads, “A world of equal opportunity for all neurotypes.”
August 27, 2024

Danish startup Tiimo secures $4.8 Million to advance Neuroinclusive tech

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Tiimo raises $4.8M to expand its neuro-inclusive planner and learning platform, enhancing accessibility for ADHD, Autism, and dyslexia communities.

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