Central de Recursos

Esmé Weijun Wang | On the schizophrenias and being a writer with limitations

In this episode, we talk to award-winning writer Esmé Weijun Wang (she/her) about how she uses her neurodivergence to inspire her writing and advocacy work. Tune in to learn about what it’s like to be multiply diagnosed and how mental health and neurodivergence intersect.

What is Autism? Causes, diagnosis, support, and more

Autism spectrum condition (ASC) is a neurodevelopmental condition that means that Autistic people have different brains than allistic people.

Productivity methods for neurodivergent folks: pros and cons

We explore 5 common productivity methods through a Neurodivergent lens

Prioritize your tasks with the Eisenhower matrix

Prioritize tasks effectively with the Eisenhower Matrix. Focus on what matters, reduce stress, and achieve your goals.

5 best daily planner apps for 2024 (iPhone & Android)

2024's daily planner apps cater to a variety of preferences and lifestyles. From specialized solutions for ADHD support and habit tracking to options emphasizing precision, simplicity, or holistic time management, there's an app to enhance your daily organization and efficiency.

Habit Loop Worksheet: a practical approach to behavior change

Establishing and sustaining routines is challenging due to cognitive effort, but by examining existing routines, one can identify key components for building habits. It's essential to avoid the ambition trap, keeping routines manageable and adaptable to changing contexts, cues, motivations, and rewards.

Nik Hobrecker | On being your own boss and creating content as an ADHD’er

In this episode, we talk to creator and founder Nik Hobrecker (he/him) about his ADHD journey, how he sets himself up for success as a content entrepreneur, and the intersection of mental wellbeing and neurodiversity.

Navigating the Holidays: an ADHDer’s guide to a stress-free season

Cooking with Autism: a neurodivergent guide

For the holidays and beyond, here at Tiimo we have put together a 101 whistle stop guide to cooking. 

Delvene Pitt | On being a Black Dyslexic ADHD’er in the Performing Arts

In this episode, we talk to puppeteer and actress Delvene Pitt (she/her) about her award-winning puppetry company Little Crowns Storyhouse, how she uses puppeteering to teach history and science to children, and how she’s navigated the performing arts industry as a Black dyslexic ADHD’er.