The hidden costs of masking in Autistic women and girls
Autistic women and girls are masking to such a degree that they risk late or missed diagnosis. Masking may help socially and professionally in the short term, but may also harm mental health and a person’s sense of self-worth in the process.
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Tiimo for web is here
Your most requested feature has arrived—Tiimo’s web planner brings all the planning tools you love to your desktop. Whether you’re organizing tasks, managing your schedule, or simply staying on top of your day, Tiimo for web is designed to make planning smarter, easier, and more enjoyable.
What I leave out when I tell you I have ADHD
I was not diagnosed until adulthood, as is the case for many women with ADHD. Our childhood presentation tends to be milder (aka less annoying) than it is in boys. Our learning problems are either overlooked or categorized as something else.
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ADHD at work: How to improve executive function
ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.