Recursos

Overhead illustration of four people working on laptops and a notebook around a table with coffee, phones, stationery, and flowers.
Illustrated table setting with purple-toned dishes representing an ADHD dopamine menu, including appetizers, mains, sides, desserts, and drinks.
Illustration of a tangled tree connected to tasks like laundry, food, schedules, messages, shopping, and work notifications.
A hand holding a smartphone displaying a daily schedule app, with a clean, minimal interface showing tasks organized by time of day against a soft purple background with abstract shapes.
Illustration of a person multitasking with multiple arms, using a phone, writing a to do list, holding a clock, watering a plant, handling mail, drinking tea, and working on a laptop, symbolizing productivity and managing many tasks at once.
A minimalist illustration of a just-extinguished white candle with a thin purple smoke trail curling upward from the wick, set against a light gray background.
Illustration of a large cube breaking into smaller cubes, representing breaking a big task into smaller steps.
Illustration of playful glasses with stars and sparkles in the lenses, casting beams of light to represent focus and small steps.
Illustration of a brain plugged into a smartphone, symbolizing mental energy recharge and digital tools supporting focus.
Blue graphic background with white text that reads Apple App Store Awards 2025, Winner, iPhone App of the Year.