Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulation in ways that work for ADHD’ers.
La accesibilidad no es solo física, también implica crear espacios que apoyen diversas necesidades, incluida la neurodivergencia. Esta guía explora qué significa la accesibilidad, cómo identificar tus propias necesidades de apoyo y cómo preguntar a otros sobre las suyas.
¿Autista y TDAH? Eso es AuDHD. Esta guía explica qué significa, cómo interactúan el Autismo y el TDAH, y cómo las personas autistas y con TDAH navegan por el mundo.
