Struggling with relentless self-criticism and negative self-talk? Join clinical psychologist Charlie Chrie for a course that'll teach you how to make friends with your inner critic and cultivate a compassionate inner voice. Drawing from personal and professional experiences, Charlie offers powerful strategies to turn self-doubt into self-love. This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Team Tiimo
We’re a passionate team based in Copenhagen, creating neuroinclusive tools and resources to help you plan your day, your way.
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Meet your Expert
Charlie Chrie (he/him) is a neurodivergent psychologist and health innovation specialist with a Master of Clinical Psychology. With over 120,000 followers and 2 million likes on social media, Charlie uses TikTok to share practical mental health tips.
This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Lesson 1: Meet your mentor
Start transforming your inner critic into a supportive ally
Struggling with relentless self-criticism and negative self-talk? Join clinical psychologist Charlie Chrie for a course that'll teach you how to make friends with your inner critic and cultivate a compassionate inner voice. Drawing from personal and professional experiences, Charlie offers powerful strategies to turn self-doubt into self-love. This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Team Tiimo
We’re a passionate team based in Copenhagen, creating neuroinclusive tools and resources to help you plan your day, your way.
No items found.
Meet your Expert
Charlie Chrie (he/him) is a neurodivergent psychologist and health innovation specialist with a Master of Clinical Psychology. With over 120,000 followers and 2 million likes on social media, Charlie uses TikTok to share practical mental health tips.
This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Lesson 1: Meet your mentor
Start transforming your inner critic into a supportive ally
Struggling with relentless self-criticism and negative self-talk? Join clinical psychologist Charlie Chrie for a course that'll teach you how to make friends with your inner critic and cultivate a compassionate inner voice. Drawing from personal and professional experiences, Charlie offers powerful strategies to turn self-doubt into self-love. This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Georgina Shute
Georgina is an ADHD coach and digital leader. She set up KindTwo to empower as many people as possible to work with Neurodiversity - not against it.
No items found.
Meet your Expert
Charlie Chrie (he/him) is a neurodivergent psychologist and health innovation specialist with a Master of Clinical Psychology. With over 120,000 followers and 2 million likes on social media, Charlie uses TikTok to share practical mental health tips.
This course is perfect for anyone seeking to overcome guilt and shame, providing actionable insights and tools to enhance your mental well-being. Take the first step towards a healthier, happier you today.
Lesson 1: Meet your mentor
Start transforming your inner critic into a supportive ally
Getting started is often the hardest part. Body doubling creates a sense of accountability making tasks feel easier. Whether live or on your own working alongside others can help you stay on track and build momentum.
Introducing Tiimo’s AI-powered planning feature, built for neurodivergent brains. Type or speak what you need, and Tiimo turns it into a structured, flexible plan that works with your brain, not against it.
ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulation in ways that work for ADHD’ers.
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