ADHD, Autism & Productivity Resources
FAQNewsroom

Resources

All articles
ADHD
All things Tiimo
Autism
Neurodiversity
Productivity
Colorful labels showing executive functioning skills: working memory, impulse control, goal setting, and others.
March 25, 2025

What is executive functioning? A guide to the brain’s self-management system

No items found.

What is executive functioning and why does it feel harder for some brains? This guide breaks it down and offers practical, neurodivergent-friendly support.

Read More
Two smiling women stand against a beige wall with colorful abstract brushstrokes and hand-drawn illustrations. One wears a green tank top, the other a beige button-up.
March 18, 2025

From research question to global tool | Tiimo's Story

No items found.

Tiimo started as a research project and grew into a global planning app designed for neurodivergent minds. Here’s how we built a tool that actually works.

Read More
Illustration of a person painting colorful banners with neurodivergent identities such as ADHD, Autism, Dyslexia, and OCD, with “Celebration Week” prominently displayed. The scene is playful and dynamic, symbolizing inclusivity and recognition.
March 17, 2025

More than a hashtag I Neurodiversity Celebration Week

No items found.

Neurodiversity Celebration Week is more than awareness. It’s a call to action, a push for accessibility, and a demand to value all neurodivergent people.

Read More
A smartphone screen displays Tiimo’s ‘Start Focus’ widget, offering quick timer options for 5, 10, 15, and 30 minutes on a purple background.
March 10, 2025

Your home screen just got smarter | New iOS widgets

No items found.

Tiimo’s latest iOS widgets bring smarter functionality to your home screen. Start focus sessions, track tasks, and stay on top of your plans with improved visibility and control.

Read More
A hand holding a smartphone displaying Tiimo’s AI-powered planning feature, with a list of structured tasks on a dark-themed screen.
March 9, 2025

AI-powered planning | Taking the guesswork out of getting started

No items found.

Introducing Tiimo’s AI-powered planning feature, built for neurodivergent brains. Type or speak what you need, and Tiimo turns it into a structured, flexible plan that works with your brain, not against it.

Read More
Beaux sitting on a brown couch, reading a book with a focus timer showing 19:30. A cozy space with soft lighting and a calm vibe.
March 6, 2025

How body doubling helps my AuDHD brain focus

No items found.

Getting started is often the hardest part. Body doubling creates a sense of accountability making tasks feel easier. Whether live or on your own working alongside others can help you stay on track and build momentum.

Read More
Stylized digital illustration of a person emerging from a smartphone, symbolizing digital connection or immersion, on a purple background.
February 26, 2025

ADHD and dopamine | Why motivation feels different for ADHD brains

No items found.

ADHD brains process dopamine differently, affecting motivation and focus. This article explores the science behind ADHD and dopamine, debunks myths like the “dopamine detox,” and shares practical strategies to support dopamine regulation in ways that work for ADHD’ers.

Read More
Minimalist line drawing of two people sitting together, one holding a steaming cup. Represents conversations about accessibility and support needs.
February 20, 2025

Understanding accessibility needs | Co-creating spaces that work for everyone

No items found.

Accessibility is more than ramps, it’s about making spaces work for all kinds of brains and bodies. This guide helps you understand accessibility, identify your own needs, and ask others about theirs so we can create spaces that truly include everyone.

Read More
Minimalist black-and-white illustration of two people engaging in conversation. One person gestures with open hands, while the other holds a stim toy, both appearing expressive. The background is soft pink.
February 12, 2025

AuDHD I What it means to be both Autistic and ADHD

No items found.

Autistic and ADHD? That’s AuDHD. This guide breaks down what it means, how Autism and ADHD interact, and how Autistic ADHDers navigate the world.

Read More
A collage of common ADHD food hyperfixations, including grilled cheese, mac and cheese, pizza, fries, ramen, oatmeal, lasagna, and more, known for their comfort and familiarity.
February 4, 2025

Food hyperfixation and ADHD | How ADHD can shape your food habits

No items found.

Food hyperfixation? Meal planning chaos? Executive dysfunction? Get ADHD-friendly tips, hacks, and no-pressure strategies to make eating easier.

Read More