A visual countdown makes time feel more concrete, helping you stay on track without constantly checking the clock. By breaking tasks into manageable chunks, visual timers reduce overwhelm, boost productivity, and make transitions smoother.

Whether you’re tackling work, studying, or daily tasks, a clear on-screen progress bar keeps you engaged and in control. Loved by ADHD’ers and procrastinators alike, visual timers provide the structure and flexibility to help you focus, get started, and move through your day with ease.

Here are some ideas for how to use our 5-minute timer: 

• Kickstart a task you’ve been avoiding

• Take a quick movement or stretch break

• Brain-dump ideas or plan your day

• Tidy up a room without getting sidetracked

• Power through a small admin task like answering an email or paying a bill