Productivity

Tiimo team

Video

Learn to prioritize with the Eisenhower Matrix. This course with Tiimo’s Beaux Miebach shares practical tips for balancing tasks and aligning goals.

November 30, 2022

The Reverse Pomodoro Technique

If you struggle with executive dysfunction, depression or even just motivation - the reverse pomodoro technique might help you get started on a task without feeling overwhelmed

November 2, 2022

How to change our relationship with ADHD impulsivity

Understanding impulsivity may offer ways to prevent it and also build a better relationship with our impulses and ourselves

August 31, 2022

ADHD friendly poganization strategies for back to school

Every year I thought this would be my year to be organized. This is what finally helped.

June 16, 2022

How to create visual schedules

Creating schedules that promote independence and well-being, not compliance

June 2, 2022

Finishing what you start when you have ADHD

How to escape the guilt, renew motivation and stop projects from languishing

June 21, 2021

How to start tasks with ADHD and build momentum

Starting tasks can feel like climbing a mountain when you have ADHD. That initial push to get going is often the hardest part, even when you know what needs to be done. Whether you call it procrastination, executive dysfunction, or just plain stuck, task initiation is a common challenge for ADHD’ers—but there are strategies that can help.

May 29, 2021

Happy Birthday? Why birthdays might not be a cause of celebration for Autistic people

Autism

Birthdays can be overwhelming and exhausting (even if you’re in sensory control)

May 12, 2021

Stuck in waiting mode? How ADHD warps time and what you can do about it