Discover Tiimo's web planner
Tiimo for web is here, bringing all the planning tools you love to your desktop with a bigger, easier-to-use layout. Seamlessly synced with the mobile app, Tiimo for web makes organizing your week simple and keeps you focused, wherever you plan.
What I leave out when I tell you I have ADHD
I was not diagnosed until adulthood, as is the case for many women with ADHD. Our childhood presentation tends to be milder (aka less annoying) than it is in boys. Our learning problems are either overlooked or categorized as something else.
ADHD at work: How to get organized
ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.
ADHD at work: How to improve executive function
ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.
ADHD at work: how to stay focused
The article delves into the challenges faced by ADHD folks trying to better stay focused at work, shedding light on how the condition affects millions and alters brain processes. It provides actionable tips like strategic planning, task segmentation, and optimizing workspaces to enhance focus. Moreover, it underscores the significance of embracing one's ADHD characteristics, advocating for patience and self-kindness as keys to navigating workplace challenges effectively.
World Social Justice Day: advocating for neurodivergent equality
This blog post explores the significance of World Day of Social Justice, focusing on the neurodivergent community. It covers understanding neurodivergence and social justice, the impact of inequality in education and employment, the history and goals of World Day of Social Justice, practical advice for promoting equality, celebrating the day, action steps for inclusion, and concludes with a call to action for readers.
Task initiation tactics for ADHD adults
Living with ADHD poses unique challenges in task initiation and completion. Distractions, challenges in executive functioning associated with ADHD, and overwhelming stimuli hinder productivity. Strategies like breaking tasks into smaller steps, using visual aids, and leveraging support systems can help overcome these hurdles. Embracing tools like Tiimo and understanding motivation dynamics are crucial for managing ADHD effectively.
How to celebrate Black History Month at work: 9 impactful ways
Discover nine meaningful ways to honor Black History Month in your workplace. From exploring local Black history museums to supporting Black-owned food delivery companies and amplifying Black voices on social media, these ideas will foster inclusivity and appreciation throughout the month.
18 great jobs for people with ADHD
This post explores 18 great jobs for individuals with ADHD, covering various fields such as creative arts, technology, entrepreneurship, and more.