Building habits with visual cues: a practical guide
Habits and routines rely on specific cues and contexts, making them fragile. To maintain them, choose striking, consistent, and actionable cues, as disruptions are natural and not a sign of failure.
ADHD at work: navigating your early career
Discover effective strategies for early career professionals with ADHD to excel in the workplace. Learn how to manage tasks, cope with transition stress, and find the right tools for success.
How digital planner apps can help adults with ADHD
This blog explores the significant impact of ADHD-specific planners on adult life, focusing on areas such as organization, time management, and stress reduction.
Productivity methods for neurodivergent individuals: pros and cons
We explore 5 common productivity methods through a Neurodivergent lens
The Eisenhower Matrix: how to prioritize your tasks
Discover the power of the Eisenhower Matrix for time management. Prioritize tasks, reduce stress, and enhance productivity with our free template.
5 best daily planner apps for 2024 (iPhone & Android)
2024's daily planner apps cater to a variety of preferences and lifestyles. From specialized solutions for ADHD support and habit tracking to options emphasizing precision, simplicity, or holistic time management, there's an app to enhance your daily organization and efficiency.
Habit Loop Worksheet: a practical approach to behavior change
Establishing and sustaining routines is challenging due to cognitive effort, but by examining existing routines, one can identify key components for building habits. It's essential to avoid the ambition trap, keeping routines manageable and adaptable to changing contexts, cues, motivations, and rewards.
Cooking with Autism: a neurodivergent guide
For the holidays and beyond, here at Tiimo we have put together a 101 whistle stop guide to cooking.
Free webinar | From chaos to clarity: Get organized with Dr. Janina E. Maschke
Learn to empower your brain by planning and organizing in a way that works best for you! Discover why planning can feel so challenging and get equipped with practical strategies to help you kickstart positive habits right away.
What Is Asynchronous working?
What can help us regain our productivity? Asynchronous working is a new method of remote work that can help you regain your time.