Productivity

What are sensory processing difficulties and what do they have to do with neurodiversity? Read on to find out more

Most people with ADHD have some amount of time agnosia (or time blindness), which means that we don’t naturally have a strong feeling for the passage of time.

Sensory differences in interoception are common amongst neurodivergent people. Here’s why and why it matters.

Time blocking is a time management technique that makes our tasks and our time visible. Here’s why it can be so helpful for those with ADHD and how to implement it.

As Neurodivergent people, there are many aspects of our neurological processing that diverge from the rest of the population, including how we sense time.

Physical activity have a positive effect on cognitive performance and executive function such as learning, problem solving and attention span.

People with ADHD often lack magnesium and zinc and supplement of these vitamins may improve hyperactivity, impulsivity, attention and memory.