An Introduction to Autistic Inertia
Often feel like you are frozen instead of being able to start or finish a task? You might be struggling with Autistic Inertia.
How to change our relationship with ADHD impulsivity
Understanding impulsivity may offer ways to prevent it and also build a better relationship with our impulses and ourselves
ADHD friendly poganization strategies for back to school
Every year I thought this would be my year to be organized. This is what finally helped.
How to create visual schedules
Creating schedules that promote independence and well-being, not compliance
Finishing what you start when you have ADHD
How to escape the guilt, renew motivation and stop projects from languishing
Autistic people and visual thinking
How knowledge about our cognitive processing style can help us find tools that play to our strengths
ADHD and Task Initiation: Getting the Ball Rolling
Task Initiation is harder when you have ADHD. Here are some strategies that can help you get started
Happy Birthday? Why birthdays might not be a cause of celebration for Autistic people
Birthdays can be overwhelming and exhausting (even if you’re in sensory control)
How to get your best start with Tiimo
Incorporating a new app into your life can be daunting. This guide is full of tips for those of you getting started with Tiimo
Waiting Mode: Why you can't do anything before your appointment and what you can do about it
Feeling trapped by a combination of anxiety, executive dysfunction, and time agnosia before an appointment is frustratingly common. Here's some ways to escape waiting mode.