ADHD

We explore 5 common productivity methods through a Neurodivergent lens

Prioritize tasks effectively with the Eisenhower Matrix. Focus on what matters, reduce stress, and achieve your goals.

2024's daily planner apps cater to a variety of preferences and lifestyles. From specialized solutions for ADHD support and habit tracking to options emphasizing precision, simplicity, or holistic time management, there's an app to enhance your daily organization and efficiency.

Establishing and sustaining routines is challenging due to cognitive effort, but by examining existing routines, one can identify key components for building habits. It's essential to avoid the ambition trap, keeping routines manageable and adaptable to changing contexts, cues, motivations, and rewards.

What can help us regain our productivity? Asynchronous working is a new method of remote work that can help you regain your time.

While ADHD presents a set of challenges, such as challenges in maintaining focus or completing tasks, there are innovative ways to manage and even leverage these setbacks. Enter the world of gamification—a strategy that can transform mundane tasks into engaging activities, making them more ADHD-friendly.

At Tiimo, our commitment to inclusivity isn't just a tagline; it's woven into the fabric of our design processes. We understand that our users, much like the world around us, are diverse in how they process sensory information. Our approach recognizes and celebrates these differences, both in product design and on social media platforms.

I dread painfully warm summers and anticipate cool, cosy winters

If you struggle with executive dysfunction, depression or even just motivation - the reverse pomodoro technique might help you get started on a task without feeling overwhelmed

Understanding impulsivity may offer ways to prevent it and also build a better relationship with our impulses and ourselves