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Laura Vegh

she/her

Laura is a neurodivergent writer and content strategist with a background in cybersecurity and a deep love of clarity. She writes about Autism, ADHD, chronic illness, and mental health in ways that feel accessible, useful, and validating.


Laura holds a Ph.D. in Information Technology from the Technical University of Cluj-Napoca and spent nearly a decade teaching and researching complex systems before shifting to content writing full-time. Today, she helps purpose-driven teams share stories that meet people where they are, without overwhelming them.


As a late-identified Autistic person, Laura brings lived experience, curiosity, and care to her work. She’s especially passionate about writing that supports understanding, reduces shame, and reflects the real messiness of being human. You can find her at lauravegh.com.

Posts written by Laura

Illustration of an overwhelmed person surrounded by clutter, including a toothbrush, dumbbells, bucket, and scattered items, symbolizing ADHD challenges with organization and focus.
April 15, 2024

ADHD and organization | Proven strategies to simplify your life

Struggling to stay organized with ADHD? Discover science-backed tips and tools to simplify your day and boost productivity.

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person holding widgets
March 22, 2024

ADHD at work: How to improve executive function

ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.

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Abstract illustration of a person juggling tasks, symbolizing focus and productivity, on a vibrant purple background. Ideal for ADHD-related content about work strategies and time management.
March 21, 2024

Top 5 tips for ADHD’ers to stay focused at work

Focus can be hard with ADHD, but it’s not impossible. Learn how to break tasks down, plan your day, and work with your brain.

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