How to change our relationship with ADHD impulsivity
Understanding impulsivity may offer ways to prevent it and also build a better relationship with our impulses and ourselves
ADHD friendly poganization strategies for back to school
Every year I thought this would be my year to be organized. This is what finally helped.
Executive functioning when cooking
The reasons behind why you might find cooking challenging and how to make the process easier
How to create visual schedules
Creating schedules that promote independence and well-being, not compliance
Finishing what you start when you have ADHD
How to escape the guilt, renew motivation and stop projects from languishing
Love, parenting and ADHD
Maintaining a romantic relationship in a high-pace ADHD family
ADHD and Task Initiation: Getting the Ball Rolling
Task Initiation is harder when you have ADHD. Here are some strategies that can help you get started
Neurodivergence, war and social justice
To be pro-neurodiversity is to be anti-war (1)
Waiting Mode: Why you can't do anything before your appointment and what you can do about it
Feeling trapped by a combination of anxiety, executive dysfunction, and time agnosia before an appointment is frustratingly common. Here's some ways to escape waiting mode.
An intro to Sensory Processing Difficulties
What are sensory processing difficulties and what do they have to do with neurodiversity? Read on to find out more